Always a Good Reminder to be Fully Present So I checked my personal blog stats this morning and saw a big jump in views …
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You Can Be Mindful and Lower Your Stress Without Meditation, too
You Can Be Mindful and Lower Your Stress Without Meditation, too And quite frankly, I'm glad that you can, because as a …
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A Koan to Begin Your Monday
A Koan to Begin Your Monday Honestly, my brain is still too exhausted from this weekend to even begin pondering this koan …