Honestly, I think it’s going to be hard to keep up with all these great articles that Sharon finds, but she has so many, I don’t want to miss them.
Me? I’ve learned that some structure and routine is beneficial, but too much drives me crazy and kills whatever benefit I got from the right amount of structure.
Originally shared by DIG Coaching Practice LLC
Those with ADHD hate structure… or do they long for it? In this video attention and ADHD coach Jeff Copper shares a context by making an argument to embrace the concept. https://www.youtube.com/watch?v=zCduDeksFEw #ADHD #ADHDtips