Always a Good Reminder to be Fully Present
So I checked my personal blog stats this morning and saw a big jump in views yesterday (kind of unusual unless I post something new since I don’t go out of my way to promote it at all), and this was one of the articles that got more than the usual views.
It’s definitely a struggle for me to stay mindful; my job, my family, my varied interests, and my ADD all make for a mind that bounces rapidly from one idea or task to another. But that doesn’t mean I shouldn’t strive for it, right?
#mindfulness #zen #bepresentinthemoment